The Problem with Prescription Drugs
According to a 2010 report by the CDC’s National Center for Health Statistics, one-half of Americans take at least one prescription medication. One out of every five children and nine out of every ten adults age sixty and over take at least one prescription drug. In...
Obesity and its connection to micronutrient deficiency – the evidence is becoming stronger
Obesity is a significant problem in the modern world, affecting over 78 million adults in the United States alone! But what if obesity could be prevented? In our first book, Naked Calories, we hypothesized that science would find micronutrient deficiency at the root...
5 Tips for Reducing Stress
Stress reduction is not magic, nor is it a science. Stress reduction is, however, absolutely necessary. In our upcoming book, The Micronutrient Miracle, we make it a point to help you find stress-reducing techniques that can, and will, work for you. Not just for 28...
It's Time to Kick Sugar's Sweet Sidekick
Sugar has a sweet little sidekick that we want you to know about, and kick! It’s high fructose corn syrup (HFCS)—also known as glucose/fructose in Canada or glucose/ fructose syrup in the United Kingdom—which is made by refining cornstarch.HFCS’s popularity has...
Michael's Inner Circle Journey
Below is a journal entry written by one of our Micronutrient Miracle inner circle test group participants, Michael. He journaled his experiences throughout the first 28 days, and now we're so thrilled to be able to share it with you!"Coming alive is amazing" wrote...
How Much Plastic Are You Really Eating?
What? You don’t eat plastic? Fat chance! Odds have it that you’re among the 93 percent of Americans with detectable levels of bisphenol A (BPA) in their bodies and also among the 75-plus percent of Americans with phthalates in their urine. Statistics seem to show us...
What Causes Leaky Gut and How To Fix It
Leaky gut is the term for a breach in the intestinal lining. You see, your gut should be a tightly sealed area so that the undigested food you eat stays inside where it belongs. However, when you ingest wheat, lectins and gluten work together to give you a real...
Nutrition in the News
Here are this week's top nutrition in the news headlines, to keep you informed! The average American woman now weighs as much as the average 1960s man It’s no illusion, according to the Center for Disease Control and Prevention; the average American today does weigh...
Six More Reasons To Sack The Sugar
In our new book The Micronutrient Miracle we reveal sugar’s numerous micronutrient-robbing traits that can eventually lead to obesity. (Believe it or not, in the U.S. today more high fructose corn syrup (HFCS) is consumed than sugar!) As if micronutrient depletion and...
Nutrition in the News
Here are this week's top nutrition in the news headlines, to help keep you informed!Did you know how much sugar was in a glass of Coca-Cola?Check out the video below as BBC journalist Jeremy Paxman confronts James Quincey, President of Coca-Cola Europe with the amount...
