It’s time to test for heart disease… the right way.
Cholesterol is so confusing. In fact, many health experts believe that standard cholesterol tests are outdated and misleading. That is why we recommend and offer the Lipoprotein Particle Profile (LLP) test from Spectracell. It can help you understand if you have the...
Out of stocks, production plans, and more
We want to start by saying thank you for sticking with us as we work through the supply chain issues of the last year. We want you to know we are doing everything possible to keep our inventory in stock while maintaining the quality you expect from us. As we move into...
7 Habits That Reduce Vitamin Absorption
You can eat a diet rich in vitamins and minerals (micronutrients) in order to increase your chances of micronutrient sufficiency. However, that is the addition part of the equation. The part where you are adding in all the micronutrients to see how close you are to...
Biohacked Brownies That Can Increase Sexual Arousal
From those chalky little conversation candy hearts you enjoyed as a child to ornately decorated heart-shaped boxes of truffles and chocolates…giving “sweets to your sweetie” on February 14th is a tradition that has stood the test of time. This year, we challenge you...
Holy Guacamole, Super Salsa and More!
Superbowl Sunday is right around the corner and we want to make sure you're prepared with the proper crowd pleasing, micronutrient dense dishes! While salsa and guacamole often appear on the plate together, accompanying your fiery fajitas or atop your tasty taco...
Rich Food, Poor Food Holiday Beverage Guide
Just because you are in the holiday spirit, doesn’t mean that the spirits and other beverages you enjoy should be ruining your health. As you get ready to celebrate Christmas, Hanukah, Kwanzaa & The New Year (as well as any other holiday we might be missing) we want...
One Dozen Delicious Thanksgiving Recipes
(We know we are a little early for Thanksgiving but we feel a lot of you are likely making the grocery lists and dinner plans and we wanted to offer these delicious recipes.) Finger foods are fun but let’s face it…most of them are no joke. They are loaded with naked...
Proper Produce Preparation
So you've made the decision to add a brilliant color palette of local, organic produce to your daily diet. We want to ensure you lock in all the nutritional benefits possible! You may be left wondering if it's best to eat raw foods or cooked? Should we peel our...
15 (Better) Reasons to Lose Weight For Bathing Suit Season
Being nutrition authors we know the drill. In this business, every spring hits with New Year, New You. All the new diet books come out promising a better YOU…not that they really know who you are, or what your personal goals are. The TV shows show off spring fashion...
7 Micronutrients for GREAT SEX!
We want to talk about something serious in this blog, something we think is extremely important — SEX! With Valentine’s Day here, we don’t want there to be any excuses in the bedroom. We don’t want to hear that you are too tired, have a headache or that you aren’t in...
Synthetic Supplements Exposed!
In the first part of this two part series we focused on the misleading marketing surrounding the booming whole food supplement market and revealed the fact that many (if not all) of these “whole food” supplements actually contain synthetic and synthetically produced...
