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Are you sick and tired of being sick and tired? Do you suffer from brain fog, an autoimmune disorder or osteoporosis? Have you been diagnosed with diabetes, pre-diabetes, high cholesterol, or elevated blood pressure? Or maybe you simply have a few pounds that you...
Attention All Starbucks Fans!
Attention all Starbucks fans, you asked for it and you got it, or did you? In a recent press release Starbucks announced that as of February 17th they will be offering coconut milk as an alternative creamer to dairy or soy. What could be better? For years we have...
Does Micronutrient Deficiency Cause Obesity?
If you are reading this right now, then you probably already know that we believe that micronutrient deficiency is the most widespread and dangerous health condition of the 21st century. This is because medical and nutritional science has shown that nearly 100% of the...
What's Replacing High Fructose Corn Syrup?
DANGER ALERT!!! This package may look healthier but in fact, it is more obesity inducing and micronutrient depleting than ever before! In the U.S. today more high fructose corn syrup (HFCS) is consumed than sugar. Yes, you read that right. Americans are consuming more...
The Other F-Word
Our friend Alexandra Jamieson, will soon be releasing her new book, but before we share, we wanted to introduce you to her first. She was kind enough to put together this article for you, we know you'll enjoy. Take a minute to get acquainted, and learn about why your...
Is it Really About Willpower?
We get really excited when our friends and colleagues write books that we know you, our Calton Nutrition family, is going to enjoy. We don't like just throwing every new book at you. Just those that we feel you can get something tangible from-- Books that will add...
Are There Health Benefits to Chocolate? (you'll love this recipe!)
Our friend, Dave Asprey is about to release his new book, The Bulletproof Diet. Dave was kind enough to put together this article for our Calton Nutrition readers. What we love most, is that he’s not just telling you want you want to hear to sell books: In fact, he...
Coca-Cola Gives You Anything BUT Life!
Have you heard? Coca-Cola recently launched a new product, Coca-Cola Life. However, this new product only breathes life into Coca-Cola's dying brand, it's not any better for your health or your life! Here's why... Let's take a look at the ingredients, and how it...
A Protein-Filled Breakfast Puts You in Power!
Why do we blindly purchase toxic plastic goods for our loved ones? Why do we celebrate the holidays with stampedes at the big box stores? The whole thing is a symptom of what we’ve become and we’ve had enough. It’s time to make better decisions about what we consume....
8 Tips For Eating Organic on a Budget
This week we want to share with you our best tips for eating organic - without breaking the bank. Let's face it, avoiding pesticides, GMOs and unwanted chemicals can be pricey, and time consuming which is why we wrote our book, Rich Food Poor Food. The good news is,...
