In our new book The Micronutrient Miracle we reveal sugar’s numerous micronutrient-robbing traits that can eventually lead to obesity. (Believe it or not, in the U.S. today more high fructose corn syrup (HFCS) is consumed than sugar!) As if micronutrient depletion and...
We've rounded up this week's top nutrition in the news headlines, to keep you informed! Does the company that you work for offer an on-site gym or exercise program? How about a discount for an off-site gym membership? If so, then your company in one of the growing...
Have you ever seen a Broadway musical or watched The Wizard of Oz or The Sound of Music on television? The stars of those highly entertaining shows are referred to in show business as triple threats. This means that they are incredibly strong and talented in three...
What happened to just eating a balanced diet and getting all the essential micronutrients we need from the food we eat? After all, isn’t that what our ancestors did?The truth is that throughout most of history, our ancestors survived and thrived by simply eating...
Here are this week's top nutrition in the news headlines, to help keep you informed!Did you know how much sugar was in a glass of Coca-Cola?Check out the video below as BBC journalist Jeremy Paxman confronts James Quincey, President of Coca-Cola Europe with the amount...
Did you know that there are two types of hunger your body can experience? Most of us are familiar with the first type of hunger, which occurs when you have not eaten enough food or have not eaten for a long period of time. Your body usually lets you know that you are...
Here are this week's top nutrition in the news headlines, to help keep you informed! Most Americans Could Eat LocallyLive in an area of The United States where you don’t believe that it’s possible to get fresh locally grown food? According to a new study published in...
Here are this week’s top nutrition in the news headlines, to keep you informed! Tyson Foods is Eliminating Antibiotics With more large chain restaurants such as Chick-fil-A, Chipolte, and McDonald’s demanding antibiotic free chicken from their suppliers. Tyson Foods...
Here are this week’s top nutrition in the news headlines, to keep you informed!Keep up the good work Chipotle!It pays to give the people what they want. For anyone that hasn’t heard, Chipotle has gone GMO-free. No more #GMO corn used in their tortillas or chips, no...
Here are this week’s top nutrition in the news headlines, to keep you informed! Surprising Foods With More Sugar Than a Krispy Kreme Doughnut Trying to cut down on your #sugar intake? Congratulation, good for you, keep up the good work. How about some Krispy Kreme...
Join us this week as we go in depth with Katie The Wellness Mama! Watch the video to hear… What prompted her to start Wellness Mama How she helps Moms, by starting to make their kids healthier What her hashtag, #JustAMom means and why she uses it Why Moms are...
We've been saying it all along, the Standard American Diet simply does not supply enough of the right micronutrients. A newly published study now shows data that supports our belief, and what it shows, is that obese adults in fact, do have the lowest micronutrient...
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