Do you want to have a heart attack? Absolutely not, right? But that is exactly what you are asking for if you decide that you are too busy to take vacation! No joke. One study found that men at high risk for coronary heart disease, and who failed to take annual...
WARNING, WARNING! We have been waving our warning flags against the production of Arctic Apples for years now. In April of 2013 we formally asked you to join with us by signing our petition requesting the US Government to keep Arctic Apples out of our marketplace. To...
This past weekend we had the pleasure of attending a mindshare with some of the smartest, most generous of spirit, health professionals from around the world. JJ Virgin, the woman behind the Sugar Impact Diet, whom we have introduced you to before here on our site,...
‘Tis the season for warm beverages, and gathering around the fire. Instead of cozying up with a sugar filled mug, we want to give you a healthier option to enjoy this holiday season. Get ready to enjoy our sugar free stevita hot cocoa! What's stevita you ask?...
Maybe it is because we have been so busy writing our new book or perhaps it is all the travel that has kept us away from our families more than we would like. We don’t know for sure, but for some reason, this year we really feel we need to slow down and take a few...
The technologies we use today, from our everyday appliances, cell phones, even our cars, emit electromagnetic radiation & EM radiation. This is an important topic that everyone should become educated on… This EM radiation can penetrate and affect us, seriously...
Our body comes into contact with numerous toxic chemicals everyday. Some you ingest, some you clean your home with and others you slather on to beautify and protect your skin. However, you may never have thought that these chemicals affect your micronutrient levels....
We here at Calton Nutrition are passionate about many things, however micronutrient sufficiency, optimal living, and proper supplementation are very important to us! We were recently taking a look at some new research published about the micronutrient, choline, and...
Before we share this great technique from our friend Maria over at Keto Adapted, we want to give you more details on irradiation — or, the reason why we recommend you always purchase organic seasonings and spices! Maria's technique of freezing fresh herbs in our...
This week we want to share with you our best tips for eating organic – without breaking the bank. Let's face it, avoiding pesticides, GMOs and unwanted chemicals can be pricey, and time consuming which is why we wrote our book, Rich Food Poor Food. The good news...
If you've been reading our blog, books, and following us for a while you'll know how passionate we are about food quality. Which is why we are excited to be a part of this ground breaking new film. You may already have a haunting suspicion that something's up with Big...
This week we’re combining our 3 most powerful tools (AGAIN!), and putting them all into not one, but TWO easy to make “fall flavored” recipes. Get ready to try two more Triple Threat recipes! Once again, we’re combining our new IN.POWER 100% grass fed,...