When you eat a salad or a piece of fresh fruit, you likely think to yourself that this food is going to keep you healthy, right? What if we told you that eating these healthy fruits and vegetables might increase the likelihood that you could develop an unwanted,...
Welcome to 2017! It is a bright and shiny New Year filled with opportunity and we think that you should celebrate it by giving yourself the opportunity to try a new method of improving your health. We want you to gift yourself 28-days to work with our coaches in order...
Our mission here at Calton Nutrition is to help you to achieve extraordinary health by becoming sufficient in your essential micronutrients (i.e. vitamins, minerals, essential fatty acids and amino acids.) So, some of you may be wondering why we decided to come out...
The winner of the election is… STRESS! In fact, the American Psychological Association (APA) reported that 52% of American adults, regardless of whether they were Democrat, Republican or Independent, said that they are experiencing significant stress from this years...
The holidays are coming quick, and with that comes bountiful buffets of sugar-laden sweets and treats. You probably know by now how much we love our Triple Threat meal replacements, so we thought it was only right we recreate a seasonal favorite! If you haven't...
It is everywhere! In our morning emails we see advertisements for this “healthy” new mayonnaise. On Facebook, someone is touting salad dressings created with this alternative oil. And even at the health food store the other day there was a tasting of Italian bread...
THE DAY IS FINALLY HERE! We are so excited to introduce the newest member of our Calton Nutrition supplement family – our brand new IN.POWER Organic Plant Protein powder. No matter what protein powder you are currently using (even our IN.POWER Organic Whey) we...
“Knowledge is power.”—Sir Francis Bacon Have you ever looked into the mirror and wondered how long a life you will live? Do you ever consider whether or not the supplements you take every day are a total waste of money, or if they are indeed improving your overall...
DUE TO TECHNICAL DIFFICULTIES, WE HAVE EXTENDED THIS SALE THROUGH MIDNIGHT EST ON JUNE 2ND! As you know, we don’t have too many sales here at Calton Nutrition, and that’s because we try very hard to keep our prices as low as possible everyday. However,...
Last week we talked to you about the problem with prescription medications. Now, we're sharing some information on over-the-counter drugs and how they may be affecting your body's ability to absorb nutrients. Take a look… Have you ever wondered how an antacid...
Have you noticed that prescription drug use is on the rise? We sure have. In fact, the odds are that most people you know are on at least one medication. According to a 2013 report by the Mayo Clinic and the Olmsted Medical Center, nearly 7 in 10 Americans are on at...
We get so many people asking us why we restrict nuts and seeds that we thought we would make this the focus of this weeks blog. Don’t eat another nut before reading this! So many people LOOOOOVE nuts and use them as their “go-to” snack. Additionally, most people think...