Triple Threat Vanilla Pudding Recipe
If you want to set your day up for success, start at breakfast! This triple threat vanilla pudding recipe is from our book, The Micronutrient Miracle. Because we just launched our brand new IN.Power Organic Plant protein, we thought now was a great time to share this...
IN.POWER Organic Plant Protein is Here!
THE DAY IS FINALLY HERE! We are so excited to introduce the newest member of our Calton Nutrition supplement family – our brand new IN.POWER Organic Plant Protein powder. No matter what protein powder you are currently using (even our IN.POWER Organic Whey) we...
Chimichurri: The Perfect Summer Sauce
Chimichurri is one of our favorite summertime sauces! Chimichurri is a garlicky sauce is originally from Argentina, and is great spooned over beef or chicken. We use it often, especially during grilling season – and know you'll enjoy it as much as we do. So...
Perfect Produce Picks
Don’t you just love how more and more stores have really decked out their produce departments? Some use wooden crates and handwritten signs to make it feel more like a farmers’ market, while others go all out with intermittent rain showers, complete with storm-like...
Why real food is no longer enough
“Real food” is simply not enough. Supporters of the real food movement cry, “Just eat real food!” They believe that a back to the basics eating philosophy will go a long way towards preventing and reversing many of the health conditions and...
Five Steps to Your Healthiest Summer BBQ
Eighty-two percent of Americans own a grill or smoker, according to the Hearth, Patio and Barbecue Association's (HPBA) 2009 “Barbecue Lifestyle, Usage and Attitude” study. So, it is safe to say that regardless of your dietary preferences, chances are you...
Don’t eat another nut before reading this!
We get so many people asking us why we restrict nuts and seeds that we thought we would make this the focus of this weeks blog. Don’t eat another nut before reading this! So many people LOOOOOVE nuts and use them as their “go-to” snack. Additionally, most people think...
Triple Threat Gummy Treats
You know how much we love our triple threat recipes, which is why we are so excited to bring you this delicious and FUN gummy recipe from a couple in our Micronutrient Miracle VIP program, the Butler family! This recipe is great because it's also versatile. You can...
Crispy Carnitas Recipe
Carnitas, or “little meats” is a traditional Mexican dish that has been given a Micronutrient Miracle approved makeover by our friend Holly Dorsey Morello NTP! These crispy carnitas are sure to please, and she's even included variations for those following...
Safe Seafood Choices
When deciding if a food is a friend or a foe, you need to weigh two factors — the nutritional benefits of the food versus the potential risk involved in eating it. There are advantages and disadvantages when it comes to eating fish. The most obvious reason to...
All Roads Lead to Rome
We've all heard the expression, “All roads lead to Rome” right? Well we want you to think of Rome as optimal health—a place we are all trying to get to— and all the different dietary philosophies as the various roads surrounding it. To the north there is...
