How Your Morning Coffee May Make You 240% Heavier
Hi everyone, its time for another one of our on the couch video answers to the question from our "Worries Solved" column in First For Women Magazine - this weeks episode will explore "How your morning coffee may make you 240% heavier." We hope you enjoyed this weeks...
A Personal Thank You Gift To You!
Dear Optimal Life Insiders, As you may imagine, the most rewarding part of what we do is learning about all the lives that have been changed because of our books Naked Calories and Rich Food, Poor Food and our product nutreince. But he 2nd best part is getting to know...
How An Apple A Day Can Keep Fall Allergies Away.
Hi everyone, its time for another one of our on the couch video answers to the question from our Worries Solved column in First For Women Magazine - this weeks episode is called, How an apple a day can keep fall allergies away. https://youtu.be/ChFoym0sFh4 We hope you...
A Brief History of Agriculture, Part IV – Making Rich Food Choices for your Optimal Life
Hopefully you have been following along with our series on the history of agriculture, but unfortunately we have come to the end. [If you have not here are the links to the first three: [Part I, Part II, and Part III] We have covered how humans have transitioned from...
How To Lose Weight By Eating More M&Ms?
Hi everyone, we hope you are enjoying our on the couch video answers to the question from our Worries Solved column in First For Women Magazine - this weeks episode touches on “The M&M Story,” a story I use to tell to my clients to help them understand how the...
How To Lose Weight By Eating More M&Ms?
Hi everyone, we hope you are enjoying our on the couch video answers to the question from our Worries Solved column in First For Women Magazine - this weeks episode touches on “The M&M Story,” a story I use to tell to my clients to help them understand how the...
How To Lose 8.5% Of Your Body Fat In Only 12 Weeks Using PROBIOTICS
Hi everyone, its time for us to answer another question from our Worries Solved column in First For Women Magazine - this weeks episode reveals the real truth about probiotics and bellyfat! https://youtu.be/GIyofzlTeh0 To get a free coupon for the delicious probiotic...
Just how scary IS the GMO crisis?
https://youtu.be/PBCdHldONM4 This interview also launches the week-long, no-cost streaming of the hour-length version of “Genetic Roulette.” We are grateful to support Jeffrey and the Institute for Responsible Technology – and to share this award-winning film with...
IN-DEPTH – with Grace Suh, acupuncturist and blogger at the Huffington Post
We’ve discovered a weird new approach to weight loss… that’s actually pretty cool. And this week on the Ten we want to share it with you and introduce you to a good friend of ours who has a ton of energy. It was developed by our friend and colleague Grace Suh,...
IN-DEPTH – with Cynthia Pasquella – The Transformational Nutritionist
This week we have a whole new format for "The 10." We decided to do a Google Hangout to introduce you to our good friend Cynthia Pasquella - The Transformational Nutritionist. Cynthia is so amazing we gave her three 10's. We think you are going to love the new format...
