5 Reasons You May Be Deficient in Your Vitamins and Minerals!
Micronutrient Deficiency—sounds scary, doesn’t it! Well, if you are not currently taking steps to avoid it, then maybe you should be a little frightened. That’s because any time your body isn’t getting enough of the essential micronutrients, (vitamins, minerals and...
Go Nutty, But Not Too Nutty!
Four tips you need to know now before choosing another nut butter. Just the mention of peanut butter and jelly conjures up fond childhood memories. When it comes to these comfort food condiments, picking the right ones is far from child’s play. There are four things...
Terry Wahls talks MICRONUTRIENTS too!
https://youtu.be/OPuH6lOfmjk In-Depth with Terry Wahls In this episode we are chatting with our friend Dr. Terry Wahls, creator of The Wahls Protocol, we will be chatting about: Terry's secondary progressive multiple sclerosis diagnosis, and how she overcame this...
Together We Will #FixFood in America
https://youtu.be/ykGgpK20W7c Join us as we go IN-DEPTH with Alexandra Jamieson! In this video, we will cover: How and why she got started in the film, Super Size Me. How Super Size me has impacted the world, including in school systems. Her own personal journey...
If we had a dollar for every time someone asked us what we thought about juice.. Let’s just say we wish we did!
Yes, juice is naturalish, in the sense that you make it by squeezing a piece of fruit to extract juice. However, juice absent of its natural covering, i.e., the fruit, can quickly become a high-sugar, insulin-spiking beverage that doesn’t satiate as well as eating the...
Which is healthier? Being Paleo, Low-Carb or Vegan?
In our first episode of House Calls we answer a question that everyone is asking. Is it healthier to follow a low-carb, Paleo, Primal, Low-fat, Vegan or raw dietary program? We share with you the importance of altering your perspective and looking at the bigger...
Did you know a healthy heart makes you a better lover?
It’s true. Not only will you be better in the sack with that special someone, your health will improve in numerous ways, and the info from our guests new book might even save your life. We want to tell you that our hearts are pitter pattering a bit this week as well...
Calton Nutrition is giving away free Virgin Diet Cookbooks. Want one?
Hello everyone, We are so excited today, because our friend, JJ Virgin’s OFFICIAL “Virgin Diet Cookbook” is HERE! When we heard, we asked her to let us have a few to give away to our tribe here a Calton Nutrition - and she said YES! Make sure you get yours before they...
Non-Dairy Milks: Our Top Three Recommendations!
Dietary preferences or a general intolerance to dairy have led many people in search of milk alternatives. To meet the new demand, more than six hundred dairy alternative drinks were launched in 2010 alone. These non-dairy milks soak, cook, blend and strain a variety...
Join Us & 40+ Top Experts for the Winter of Wellness
Are you ready to break through old patterns of struggle, stress, scarcity and sickness? Do you want to step into a life of vitality, joy – and love for your body, mind, heart and soul? NOW is the time! There is a powerful positive, transformational energy awakening in...
