Hello everyone!

Well, we have some bad news and some good news for you today. The bad news is that our second book RICH FOOD, POOR FOOD, which was slated to come out on November 13th, 2012 will be delayed. You will have to wait till February 2013 now to get your hands on this indispensible grocery store guide.

Now, for the good news, RICH FOOD, POOR FOOD is going to be bigger and better than you could have ever imagined.  Why?  Well, there has been a very interesting turn of events here at Calton Nutrition. You see, Mark Sisson, our friend and mentor, recently bought the rights to our third book,4SEASONSFORLIFE® A Revolutionary Lifestyle. Then, when he got a sneak peak of RICH FOOD, POOR FOOD he loved it so much, that he acquired that too.  So, the good part of this story is that now, due to the delaying of publication, we have time to get even more of the food manufacturers signed on to offer coupons for items we’ve chosen as RICH FOODS in the grocery store. We can make this a bigger and better guide than it already is!

Additionally, you can find a sneak peak into 4SEASONSFORLIFE® on Mark Sisson’s blog—Marks Daily Apple.  We posted a guest blog today that will give you a little bit of insight into this exciting new program we will be launching Fall/Winter 2013. (Read it by clicking here) Believe us you don’t want to miss it!

We hope you have been enjoying the more frequent blog posts and if there is a topic you would like to see us cover let us know. Make sure to check out the blog and thank you for your support.

Live Your Optimal Life,
Mira & Jayson