Is Vitamin E Really Causing Cancer?

Is Vitamin E Really Causing Cancer?

TREADMILL TALK TAKEAWAYS: Naturally occurring vitamin E exists in eight chemical forms (alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol) Vitamin E, along with Vitamins A, D, & K is fat soluble, meaning it should be consumed...
Multivitamin Score

Multivitamin Score

  So there you have it. Hope we have made it as simple as A B C to identify if your supplement is supplying you with all that you need. Remember, if your multivitamin didn’t have an optimal score then chances are that it isn’t going to supply you with optimal...

Multivitamin Quiz

The Multivitamin Stack-Up Quiz Step 1 of 5 20% Step 1: A stands for Absorbency No. 1) Look at your multivitamin. What form does your multivitamin come in?*Tablet or capsuleSoft gelLiquidLoose powder (multiple servings per container)Powder in pre-packaged individual...
How To Supplement With Vitamin K

How To Supplement With Vitamin K

It's Monday and we have another expanded video answer to one of your questions from our Worries Solved column in First For Women Magazine – This week we give advice on how to supplement with vitamin K! Come back again next Monday for another “Worry...
SHAPE MAGAZINE – 4 Reasons Your Multivitamin Isn't Working

SHAPE MAGAZINE – 4 Reasons Your Multivitamin Isn't Working

SHAPE MAGAZINE – 4 Reasons Your Multivitamin Isn't Working This article looks at the Caltons research into multivitamins and why your multivitamin may not be working as well as it should be. The fact is your multivitamin should be an almost miraculous enhancer...