What better way to start the day than by serving up a delicious and healthy breakfast for those you love? You can find one of our favorite breakfast recipes from our new book, The Micronutrient Miracle, below. We love serving these Cheesy Cauliflower Hash Browns alongside our speedy salmon cakes, they are sure to please!

Here's our latest Micronutrient Miracle approved recipe…

Serves 4


  • 1 head cauliflower
  • 1 organic, pasture raised egg
  • 1 scoop INPOWER protein (or similar unflavored grass fed whey)
  • ½ cup shredded organic cheddar = 2 oz of cheddar block hand shredded
  • ¼ cup organic Parmesan
  • 1/2 tsp. unrefined sea salt
  • 1 tsp. organic pepper
  • 1 tsp. organic onion powder
  • 1 tsp. organic garlic powder
  • 1 tsp. organic Cajun spice


  1. Steam cauliflower till soft
  2. Mash cauliflower with potato masher leave a bit chunky
  3. Add in the remaining ingredients
  4. Cook in pan with butter till crispy.
  5. Keep warm in over while cooking eggs.

Serving suggestion: Top hash browns with eggs and enjoy your micronutrient packed breakfast!

Cheesy Cauliflower Hash Browns