The Multivitamin Stack-Up Quiz

Step 1 of 4

  • Step 1: A stands for Absorbency

    If "I'm here to learn" is selected for any question during the test then it is automatically selected for all the questions throughout the test.
  • Step 2: B stands for Beneficial quantities and forms.

    Note: Many supplement companies don’t list the specific forms for each vitamin and mineral on the supplement facts. You may have to look below in the ingredients to identify the forms that they are using.
    vitamin A vitamin C vitamin D vitamin E
    vitamin K B1 (Thiamin) B2 (Riboflavin) B3 (Niacin)
    B5 (Pantothenic Acid) B6 B7(Biotin) B9 (Folate/5-MTHF)
    B12 Magnesium Zinc Selenium
    Manganese Iodine Molybedenum Chromium