Is it Really About Willpower?
We get really excited when our friends and colleagues write books that we know you, our Calton Nutrition family, is going to enjoy. We don't like just throwing every new book at you. Just those that we feel you can get something tangible from– Books that will...
Are There Health Benefits to Chocolate? (you'll love this recipe!)
Our friend, Dave Asprey is about to release his new book, The Bulletproof Diet. Dave was kind enough to put together this article for our Calton Nutrition readers. What we love most, is that he’s not just telling you want you want to hear to sell books: In fact, he...
Coca-Cola Gives You Anything BUT Life!
Have you heard? Coca-Cola recently launched a new product, Coca-Cola Life. However, this new product only breathes life into Coca-Cola's dying brand, it's not any better for your health or your life! Here's why… Let's take a look at the ingredients, and how it...
A Protein-Filled Breakfast Puts You in Power!
Why do we blindly purchase toxic plastic goods for our loved ones? Why do we celebrate the holidays with stampedes at the big box stores? The whole thing is a symptom of what we’ve become and we’ve had enough. It’s time to make better decisions about what we consume....
8 Tips For Eating Organic on a Budget
This week we want to share with you our best tips for eating organic – without breaking the bank. Let's face it, avoiding pesticides, GMOs and unwanted chemicals can be pricey, and time consuming which is why we wrote our book, Rich Food Poor Food. The good news...
We Love Our Treadmill Desks (and you should too!)
If you've watched us on Calton Nutrition TV you have probably seen us filming at our treadmill desks. We thought we would take a few minutes to share why we love them, as well as why these types of activity stations are so beneficial in any office! When we first...
How to Avoid BPA
While you will never find BPA as a listed food ingredient, this toxic troublemaker must be avoided! BPA is a synthetic estrogen that has been used to package consumer goods since the 1950s. It can be found in reusable drink containers, DVDs, cell phones, eyeglass...
The Problem with Copycat Pumpkin Spice Lattes
‘Tis the season for flavored treats! There has been much news lately on the concern over the ingredients found in Starbucks Pumpkin Spice Latte. While we agree this is not our beverage of choice, neither are many of the “copycat recipes” that are...
Micronutrient Deficiency: A Widespread & Dangerous Health Concern
Micronutrient deficiency is the most widespread and dangerous health concern of the 21st century, affecting nearly 100% of the people on this planet. Did you know that more than 2 billion people in the world suffer from micronutrient deficiencies? These are largely...
Micronutrient Deficiency: A Widespread & Dangerous Health Concern
Micronutrient deficiency is the most widespread and dangerous health concern of the 21st century, affecting nearly 100% of the people on this planet. Did you know that more than 2 billion people in the world suffer from micronutrient deficiencies? These are largely...
The Truth About our Food Supply
Check out our latest article in BeMore! Magazine Modern Mediocrity: The Truth About our Food Supply Our ancestors survived and thrived by simply eating the foods nature provided to nourish and sustain them. We'd love to be the ones to reveal to you that a typical...
