The Other F-Word

The Other F-Word

Our friend Alexandra Jamieson, will soon be releasing her new book, but before we share, we wanted to introduce you to her first. She was kind enough to put together this article for you, we know you'll enjoy. Take a minute to get acquainted, and learn about why your...
Is it Really About Willpower?

Is it Really About Willpower?

We get really excited when our friends and colleagues write books that we know you, our Calton Nutrition family, is going to enjoy.  We don't like just throwing every new book at you.  Just those that we feel you can get something tangible from– Books that will...
How to Avoid BPA

How to Avoid BPA

While you will never find BPA as a listed food ingredient, this toxic troublemaker must be avoided! BPA is a synthetic estrogen that has been used to package consumer goods since the 1950s. It can be found in reusable drink containers, DVDs, cell phones, eyeglass...