5 Tips for Reducing Stress

5 Tips for Reducing Stress

Stress reduction is not magic, nor is it a science. Stress reduction is, however, absolutely necessary. In our upcoming book, The Micronutrient Miracle, we make it a point to help you find stress-reducing techniques that can, and will, work for you. Not just for 28...
Ride The Wave of Good Health

Ride The Wave of Good Health

You are what you eat, and everyday science is proving the validity of this simple yet powerful statement. We cannot overstate the true power you have over your own health. One’s health is not like one’s age. Your age continues in one direction from the time you are...
Nutrition in the News

Nutrition in the News

Here are this week's top nutrition in the news headlines, to keep you informed! The average American woman now weighs as much as the average 1960s man It’s no illusion, according to the Center for Disease Control and Prevention; the average American today does weigh...
Nutrition in the News

Nutrition in the News

We've rounded up this week's top nutrition in the news headlines, to keep you informed! Does the company that you work for offer an on-site gym or exercise program? How about a discount for an off-site gym membership? If so, then your company in one of the growing...