Living an Optimal Life requires us to view ourselves as complete people — focusing not on one aspect, but on all areas of our lives that help to keep us balanced. The foods we eat, the nutrients we take in, and both our physical and mental selves must be aligned to fulfill all that our lives have to offer.

- Mira Calton, CN & Jayson B. Calton, Ph.D.
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  • "Giveaways galore! We are offering some great prizes, dont miss out!"

    PRIZES, PRIZES, PRIZES - Announcing a Rich Food, Poor Food Purchase Raffle - And a RFPF Health Alert not to be missed.


    by CaltonNutrition on Tuesday, April 9, 2013

    Our Newest book, Rich Food, Poor Food, (Primal Blueprint Publishing) is getting great mainstream traction and has once again climbed into the top 100 overall sales ranking on Amazon.com! Thank you for supporting the Rich Food Revolution and its initiative to improve the quality and safety of food across America. To help sales along we are announcing the very first RIch Food, Poor Food Purchase Raffle.

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  • "Rich Food, Poor Food was released just over a month ago and we are proud to announce that we are already on our THIRD printing."

    The Rich Food, Poor Food Shopping Totes are AVAILIBLE NOW!!!


    by CaltonNutrition on Friday, March 29, 2013

    Get your Rich Food, Poor Food Shopping Tote before they are gone. Only 4000 remain, we are giving you, our current Rich Food Resource Members, the first chance at getting one of these sturdy and fact filled limited edition totes, but with all the national media we are doing including the new Fox and Friends, Rich Food, Poor Food segment we just did today and a second airing next week we recommend securing your tote TODAY!
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  • "Mark Sisson has truly given us a gift as he steps outside the boundaries of a traditional “diet” book and delves deep into the philosophical, social, and behavioral aspects of optimal health."

    Book Review: The Primal Connection, by Mark Sisson


    by CaltonNutrition on Wednesday, January 9, 2013

    First we hope have all had a joyous holiday season! We were fortunate enough to escape to the Caribbean for some much needed rest and relaxation before the release of our new book Rich Food, Poor Food. Which, by the way we will be talking to Jimmy Moore about TOMORROW NIGHT (January 10th) at 7PM EST on his Ask The Low Carb Experts show – please tune in – here is the link. And if you haven’t seen the new cover yet for Rich Food, Poor Food check it out here!
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  • "Believe us you don’t want to miss it!"

    The FIrst Ever Sneak Peak Into Our 4SEASONSFORLIFE® Revolutionary Lifestyle Program - Launching Fall/Winter 2013


    by CaltonNutrition on Thursday, October 11, 2012

     Well, we have some bad news and some good news for you today. The bad news is that our second book RICH FOOD, POOR FOOD, which was slated to come out on November 13th, 2012 will be delayed. You will have to wait till February 2013 now to get your hands on this indispensible grocery store guide.
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